Trauma, Anxiety & Depression Therapy in Brownsburg, IN & Across Indiana (Online & In-Person)
Trauma, Anxiety & Stress Therapy in Brownsburg, IN
Get Matched with a Therapist Who Understands You – Online or In-Person
We Accept: Anthem · United Healthcare · Aetna · Optum
Does Any of This Sound Familiar?
✅ Struggling with overwhelming anxiety, constant worry, or racing thoughts?
✅ Feeling weighed down by sadness, lack of motivation, or emotional exhaustion?
✅ Having trouble sleeping, focusing, or managing daily stress?
✅ Finding it hard to move past a painful or traumatic experience?
✅ Wanting to work with a therapist who truly listens and helps you move forward?
About Our Practice
At Rediscover Counseling in Brownsburg, we’re here to help you manage anxiety, stress, and trauma with compassionate, evidence-based care. Our therapists provide affirming, LGBTQ+ and ally-friendly support for anyone seeking a welcoming space to explore their emotions and experiences.
We understand that starting therapy can feel intimidating, so we make the process simple: we listen, we collaborate, and we help you take small, meaningful steps toward lasting change.
We Can Help You With:
Anxiety & Stress: Learn tools to calm your mind, manage overthinking, and feel more in control.
Depression: Reconnect with motivation, hope, and a sense of purpose.
Trauma & PTSD: Heal from painful experiences through trauma-focused therapy, including TF-CBT and EMDR.
Life Changes: Build resilience and confidence as you move through transitions.
Self-Esteem & Relationships: Strengthen your self-worth and connection to others.
Get Matched with a Therapist Today
Find out if our practice is right for you!
Fill out this form or call (463) 205-0652 to get started:
Our Therapeutic Approaches
We use evidence-based and trauma-informed approaches — including EMDR, CBT, and TF-CBT — to help you heal from anxiety, stress, and trauma.
Cognitive Behavioral Therapy (CBT):
Helps identify and reframe unhelpful thoughts and patterns to reduce anxiety and depression.
Trauma-Focused CBT (TF-CBT):
An evidence-based approach designed to help individuals, especially those impacted by trauma, process painful experiences safely while building emotional resilience.
Eye Movement Desensitization & Reprocessing (EMDR):
A research-backed approach to help process traumatic memories, reduce emotional distress, and promote long-term healing.
Trauma-Focused Therapy:
Gently works through past trauma to promote safety, emotional balance, and resilience.
Individual Talk Therapy:
Provides a supportive, non-judgmental space to explore your experiences, emotions, and goals.
How We Deliver Therapy:
In-Person Sessions: At our Brownsburg, IN office (554 Pit Rd, Suite 211)
Online Therapy: Convenient, private sessions available anywhere in Indiana
Meet Our Team
Randy Clark, LCSW
Owner, Therapist
Megan Ake, LMHC
Therapist
Emily Azcona, LSW
Therapist
Mo’sha Myles-Harris, LCSW
Therapist
FAQs
How can therapy help me?
Therapy provides a safe, confidential space to explore your thoughts and emotions. It helps you develop healthier coping tools, process difficult experiences, and make positive changes in your life.
Do I really need therapy? I can usually handle my problems.
Many people feel this way, but therapy isn’t about weakness — it’s about support. Working with a therapist can help you gain new perspectives and tools to manage challenges more effectively.
What concerns do you help with?
At Rediscover Counseling, we support adults and teens navigating a wide range of emotional and mental health challenges.
We can help with:
- Anxiety, stress, and overthinking
- Depression and low motivation
- Trauma and PTSD
- Life transitions and relationship struggles
- Self-esteem and confidence concerns
- Grief and loss
Our therapists provide trauma-informed, LGBTQ+ and ally-friendly care, offering a safe space for healing both in-person in Brownsburg and online across Indiana.
What can I expect from my first session?
In your first session, your therapist will get to know you — your background, current challenges, and goals. Together, you’ll create a plan that feels comfortable and achievable.
Do you accept insurance?
Yes. Rediscover Counseling accepts Anthem Blue Cross Blue Shield, United Healthcare, Aetna and Optum. We also offer private pay options for those not using insurance.
Is online therapy as effective as in-person sessions?
Absolutely. Online therapy offers the same level of support, confidentiality, and effectiveness as in-person sessions — with added convenience and flexibility.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
You don’t have to face this alone. The right therapist can make all the difference in your healing. Fill out the form, or call (463) 205-0652 to get matched with a therapist today.
Reach Out Today
Rediscover Counseling
In-Person in Brownsburg, IN & Virtual Sessions Across Indiana
Helping You Heal from Anxiety, Depression & Trauma
Get Matched with a Therapist Today